Orlando Ballet hosts free mental well-being event at Lake Eola

Orlando Ballet is teaming up with local organizations for a free event at Lake Eola focused on the connection between movement and mental well-being.The event will run from 10 a.m. to 1 p.m. Sunday, Oct. 18, as part of Miles with Purpose’s “Coast-to-Coast Connection” initiative.Orlando Ballet will lead an interactive session inspired by its Emotions in Motion program, which uses guided movement and creative expression to help participants explore emotions and build resilience.The free event is open to all ages and will include interactive activities centered around movement, connection and wellness.Other participating organizations include the Victim Service Center of Central Florida, World Youth Clubs, The Peaceful Peacock and Martial Arts Center for Health.Click here to download our free news, weather and smart TV apps. And click here to stream Channel 9 Eyewitness News live.